As I’ve stated in previous blog posts, relationships can be tough work. Now imagine trying to incorporate health into it!
Rewind back to the the good ole’ days of high school and my group of friends were extremely close, pretty
If you've followed my posts, then you'll know that I've published a Q & A with close friends on moving
One of the best parts about moving out at a young age is that you have no idea how to
It is essential for a man in his late teens and early twenties to own at least one, well-fitted suit.
At the beginning stages of creating my website, I asked a few friends for suggested topics to write about. One
Since moving to Houston, I’ve had a few people reach out to me regarding the process of landing their first
Cardio……. The one aspect of fitness that everyone hates when it comes to getting in shape. Most gym goers don't
Whether you believe it or not, the environment around you develops who you are as a person throughout your life.
Think about the best moments in your life? Who were involved? Most people’s answers will include family. Some of the
By far one of the greatest decisions I've made in my life was moving to Houston to chase my career.
Before we begin, ingrain in your head that a better appearance will provide more opportunities in life for you. Most of
Is losing or gaining weight as simple as calories in versus calories out? The answer is yes. And no. But
The best part about working for a large, international corporation is interacting with people from all aspects of life. Coworkers
My Worst Professor My freshman year calculus professor is definitely one to remember. Most lectures consisted of her reading
Taking the First Step If you are reading this, then I’m assuming that you want to make a change
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